Podcast Interview with Mary Allison Brown
Mar 28, 2019
Meet Mary Allison Brown, a therapist, coach and speaker - and also a stress ninja. If you've ever battled with self-sabotage or you have a tendency to minimize your problems and stuff them down - you've got to listen in.
She talks about how one woman's suicide attempt brought about her coaching practice and how she, even after years as a trauma therapist, needed a coach to finally make some headway in her own life and business.
We talk about self-sabotage, putting yourself on the back-burner, being grateful to fear and the one thing to stop saying to help your brain, help you.
Get to know Mary Allison through this interview and come visit us in Santa Barbara at the Soul Success Summit from April 6th & 7th, 2019 where we will both be speaking.
Mary Allison can help you break up with stress FOREVER and her course, "Stress Proof Your Life" has tactical steps to take starting today! Check it out right here!
More about May Allison:
Mary Allison Brown
is a licensed mental health therapist, author, speaker, and master mindset coach. It’s her mission to help as many women as possible learn how to break up with stress and anxiety so they can live their most amazing lives.
Mary Allison has a master's degree in social work (MSW) and is a licensed independent clinical social worker (LICSW). She has a private mental health therapy practice and an online coaching practice specializing in helping women overcome stress, anxiety, and limiting beliefs.
In addition to her clinical work and coaching practice, Mary Allison is the author of the five-star rated guided journal “Align With Joy: A 30-Day Guided Joy Journal Designed to Help You Cultivate a Life Filled with Joy and Gratitude” and a featured author in the international best seller “Mastering Your Inner Game: Moving Mountains with Mindset.”
Mary Allison is the proud host of The Life Unboxed Podcast, featuring inspiring interviews with women who are committed to living unapologetically outside of the box.